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*MULTIPLE
marinated
MEALS
Mediterranean Marinade Texas Bar-B-Que Sauce & Marinade Far East Marinade Total Meals
PORTIONS
6 lbs. chicken =
12 portions
4 portions chicken
1 meal
4 portions chicken
1 meal
4 portions chicken
1 meal
3 meals
6 lbs. beef roast=
12 portions
4 portions beef roast
1 meal
4 portions beef roast
1 meal
4 portions beef roast
1 meal
3 meals
6 lbs. pork loin =
12 portions
1 pork loin
1 meal
1 pork loin
1 meal
1 pork loin
1 meal
3 meals
TOTALS 3 meals 3 meals 3 meals 9 meals
*The chart and accompanying recipes above illustrate how easy it is to create multiple meals. Choose 3 marinades, purchase bulk meats and divide each meat between the marinades, creating 36 portions. Vacuum seal and freeze, either cooked or un-cooked. Freeze leftovers for use in another recipe.